Here are some resources for activities students can do at home, to care for themselves physically, emotionally, and mentally. Students maybe feeling anxious with the unknowns we are all facing. I will continue to add to this list.
The District’s direct hotline for students and parents requiring social and emotional support is: 314-345-6900 or firstname.lastname@example.org
"These are trying times, but incorporating mindful practices into your daily routine can help calm anxiety and build healthy coping skills. Here are some tips from our clinicians on making mindfulness work for you and your family."