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Printable At Home Activities
Here are some fun feel good activities and videos.
Activities
If you don’t have a printer you can just copy or trace them. Have fun!
Self-Compassion Journal https://gostrengthsftp.s3.amazonaws.com/Printables/CompassionJournal_GoZenPrintables.pdf
Mindset Maker Fortune Teller https://gostrengthsftp.s3.amazonaws.com/Printables/MindsetFinders_GoZenPrintables.pdf
Challenge Journal https://gostrengthsftp.s3.amazonaws.com/Printables/MindsetFinders_GoZenPrintables.pdf
Wear Your Strengths Wristbands https://drive.google.com/file/d/1dcCAJ4VujO6tBfcbY91rzPKhYo9MT8ve/view
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Yoga and Mindfulness Links
Mindfulness Videos (just copy and paste these links!)
https://cosmickids.com/mindfulness-meditation-videos-kids/
https://www.youtube.com/watch?v=r6CPzyqCff0
Meditate (Meditocean) with jellyfish and other sea creatures at the Monterey Bay Aquarium! (even if you don’t like meditation, this may change your mind!)
Yoga Videos (just copy and paste these links!)
https://cosmickids.com/category/watch/
https://www.youtube.com/watch?v=X655B4ISakg
Breathing Exercise Videos (just copy and paste these links!)
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Emotions VIdeos and Read Alouds
Videos about Emotions
https://www.youtube.com/watch?v=CTYuqiPVKyE
https://www.youtube.com/watch?v=3bKuoH8CkFc&t=69s
Videos about Worrying
https://gozen.com/video1intro/
https://gozen.com/vid2whatiffing/
Videos about Anger
https://www.youtube.com/watch?v=lP0R9SYt4KU
https://www.youtube.com/watch?v=DbpTohPUhMw
https://www.youtube.com/watch?v=3bKuoH8CkFc
https://www.youtube.com/watch?v=2IqVJHVkTLE
Videos about Kindness
https://www.youtube.com/watch?v=8Wi0UWLeT9Ihttps://www.youtube.com/watch?v=BXAo_5voOP0
https://www.youtube.com/watch?v=rwelE8yyY0U
https://www.youtube.com/watch?v=GdYJr03eJjE
Book Read Alouds
Feeling Worried
https://www.youtube.com/watch?v=J1_sXDbEKPs
https://www.youtube.com/watch?v=TQ0wyzjr5mg
https://www.youtube.com/watch?v=bqmNyLcWvS0
Feeling Alone
https://www.youtube.com/watch?v=tFaxBF0QLo4
https://www.youtube.com/watch?v=SyJ_dmS03dc
https://www.youtube.com/watch?v=gNv_Oy0rQ4M
Feeling Angry
https://www.youtube.com/watch?v=xec0MvTNegc
https://www.youtube.com/watch?v=YFvZOjGUTYk
https://www.youtube.com/watch?v=CTYuqiPVKyE
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Celebrities Reading Books to You
There are all kinds of famous and accomplished people out there just waiting to read books to you online!
You will have to copy and paste the links.
Here are tons of famous people waiting to read to you. Including Oprah Winfrey and Elsa ! (Well, Kristen Bell, who plays Elsa..)
https://www.storylineonline.net/
These links below require your parent to have an instagram or twitter account. (Because none of you are old enough. Yeah, I said it. You heard me.)
All kinds of celebrities are reading books to raise money to feed hungry kids. (Including a real live princess!)
https://www.instagram.com/savewithstories/
Josh Gad (Olaf from Frozen) has recorded read-alouds:
https://twitter.com/search?q=josh%20gad%20reads&src=typed_query
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Sports Workouts You Can Do at Home
Sports workouts you can do at home!
Basketball workouts:
https://www.youtube.com/results?search_query=stength+training+for+kids+at+home+nba
Football workouts:
https://www.youtube.com/results?search_query=stength+training+for+kids+at+home+football
Soccer workouts:
https://www.youtube.com/results?search_query=stength+training+for+kids+at+home+soccer
Cheerleading workouts:
https://www.youtube.com/results?search_query=stength+training+for+kids+at+home+cheerleaders
Dance workouts: (because dancers are serious athletes too.)
https://www.youtube.com/results?search_query=stength+training+for+kids+at+home+dance
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Online Dance Lessons
Because you really all should get off your couch and move!
Cut and paste this link to find free online hip-hop classes:
Or free ballet lessons:
Or Jazz lessons:
Or break dancing (because the 80’s will never die...)