Jambo Watoto, please take this time to learn more about yourself and more about the world. Stay active and try to get more physically fit as you have the time to focus. Dance to your favorite African music or work out to it. Start with at least 10 push-ups and 10 squats. Do more if you'd like. Lastly, everyday focus your thoughts on what you are grateful for. Asante Sana. Ase.
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