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    Did you know that walking is a form of aerobic exercise and is one of the easiest ways to increase your physical activity and improve your health?  Why not get fit and have fun at the same time?  Take part in the SLPS Walking For Wellness challenge.  There is still time to register online for a chance to win prizes just for participating in the SLPS Walking For Wellness challenge.  Complete you registration form by visiting http://www.startwalkingnow.org/registration.jsp.  Make sure you enter "St. Louis Public Schools" under the Preferences>Company>Search tab.
    The District will select winners at random to receive a Fitbit Flex activity tracker.  The first winners  are Paige Blansett and Armando Lopez.  After the first three weeks, SLPS employees have walked 2,387.06 miles!
    The SLPS Walking For Wellness challenge will conclude on March 31, 2015.
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    Donating blood is a quick and easy way to save a life.  In this month's issue of the Wellness Newsletter, find out the secrets to a successful blood donation.  Also, learn about a new digital coaching program that will help you tap into the activity that most suits your lifestyle.  It's a great way to GET FIT.  Check out the January 2015 Wellness Newsletter by clicking HERE.
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    Would you like to save money while getting in shape?  Check out the Coventry Health Care flyer for all the exciting details by clicking HERE.